Mission: build relationships & community in Price Hill, where diversity opens opportunities for learning & growth through a shared interest in wellness.
Vision: creating a healthier & stronger Price Hill community.
PRICE HILL WELLNESS CAT
YOGA SERIES
WEEKLY CALENDAR
Classes, times, and locations may change based on schedule or interest. Edits to this page are made on Mondays at 3:30pm. *Last edit 12/11/24. Check Facebook page for location changes!
Checa la página de Facebook por cambios de dirección de las clases!
Monday
4PM
School-age Kids Yoga
Price Hill Branch Library
4:30PM
Preschool Kids Yoga
Price Hill Branch Library
5PM
Yoga
Price Hill Branch Library
7PM
Zumba
ARCO
Tuesday
5:30PM
Xtreme Hip Hop
BLOC Sports Performance
6:30PM
Xtreme Hip Hop
ARCO
Wednesday
6PM
Yoga
ARCO
7PM
Zumba
ARCO
Saturday
10AM
Yoga
ARCO
11:15AM
Cardio
CANCELLED
Sunday
9AM
Yoga
ARCO
1PM
Swing & Latin Dance
ARCO
Lunes
4PM
Yoga para niños de edad escolar
Price Hill Branch Library
4:30PM
Yoga para niños de edad preescolar
Price Hill Branch Library
5PM
Yoga para adultos
Price Hill Branch Library
7PM
Zumba
ARCO
Martes
5:30PM
Hip Hop Extremo
BLOC Sports Performance
6:30PM
Hip Hop Extremo
ARCO
Miércoles
6PM
Yoga para adultos
ARCO
7PM
Zumba
ARCO
Sábado
10AM
Yoga para adultos
ARCO
11:15AM
Cardio a intervalos
CANCELLED
Domingo
9AM
Yoga para adultos
ARCO
1PM
Baile de salon
ARCO
MEET OUR TEACHERS
Brenda Zechmeister
Brenda is a lifelong Price Hill resident who started The Price Hill Wellness Community Action Team, originally called Lets Get Physical. Brenda has had a lifelong commitment to improving the lives of those around her. She is a veteran yoga teacher.
Kristina Desauer
Yoga has always been that somatic practice that has kept my lifeforce energy strong, brought me into stillness, opened the gates to my connection with the divine. I teach a light body activation style of vinyasa yoga that breathes lifeforce(prana) and vision into the layers(koshas) of the subtle body and weaves intention, breath and movement into the practice with mudra, mantra, and meditation.
Stacey Walsh
Stacey is a co-founder of PHWCAT. She loves the Price Hill Community and her family has been a part of “the Hill” since 1800’s when her great Uncle settled on Ring Street. Stacey loves the trauma informed approach of yoga and enjoys teaching multiple styles that are accessible to all.
Cattyana Montes
Cattyana loves teaching her Cardio Core Dance class. The class includes intervals of high and low intensity with a focus on stretching, balance and flexibility. Cattyana is an experienced personal trainer and group fitness instructor. Most recently she worked with the senior population where she also taught the matter of balance class and aquatic classes such as aqua aerobics, aqua spin and aqua jump (trampolines in the pool). She now works as an elementary school PE teacher at a title 1 school while caring for her special needs daughter as a single mom. They live in West Price Hill with their dog, Cheba. In her spare time Cattyana and her daughter love attending shows at the Children's Theater, cooking, and baking new healthy recipes.
Eleanor Lachman
Eleanor is a champion dancer and dance teacher. She is a resident of Price Hill. She loves sharing her passion for Ballroom, Latin, Waltz and all styles of dance that bring people together. Her class is every Sunday at Arco at 1 PM.
Marisol Izaguirre
Marisol has been a Zumba instructor for 8 years. She decided to become an instructor to help others feel good in their own skin. “Covid made me realize I was doing things in a positive way to promote health. I taught free online classes through out Covid to keep the community healthy and to decrease their stress. I choose the music depending on my class. I use meringue regionals, Mexican Salsa, Columbian cumbia, and Mexican cumbia.”Music and dancing have been a part of family gatherings since I was little and I have always loved it! since I was little. I am a Zumba, Zumba Step, Zumba Toning and Zumba Trampoline Instructor as well as several other group fitness training certifications.”
Dawnetra Blackwell
Dawnetra is a substitute instructor and will have a pop-up class series. In Price Hill this summer. She also teaches weekly classes in Woodlawn. Dawnetra Blackwell is with Xtreme Hip Hop With Dawnetra. Xtreme Hip Hop. Step is a world-renowned Aerobic Step that started in Cleveland, Ohio. It helps develop one's agility, balance, coordination, endurance, strength and cuts calories! Most importantly, it brings together people and promotes inclusion and health within our communities! "Xtreme Hip Hop Step has been a lifesaver for me and it is my goal to share it with the world!"
Candace Rhoill
Candace has been teaching since March 2023. She became a kids yoga instructor to give young children equitable access to the tools needed physically, mentally and spiritually to regulate their emotions and learn to enjoy yoga in an engaging, developmentally appropriate way. Culturally, it is important to Candace to be inclusive so we discuss different cultures, including those in yoga like that Kismet yoga originated in Egypt and many of the types of yoga used today originated in India. Candace works to match the diversity of her students and make sure they all feel seen, heard and valued. Candace is a teacher and education director and owns her own Yoga School-The Little Yogi, LLC.